Midlife Crisis



This book details a variety of trigger events that can start the ball rolling toward a midlife crisis.


The most common age for a midlife crisis is between 40 and 60, with 45 being the most common age. Men and women can both face this issue, but the causes and reactions tend to differ. In men, a midlife crisis is most commonly energized by career issues.

In women, changing relationships or roles are most often the factor. It may be due to children leaving the home to live their own lives or the realization that their marriage wasn’t all they had hoped for.

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